over a quarter century of loyal clientele
customize your fitness journey today!
- Personalized Fitness Programs
- 1 on 1 Personal Training
- Fitness Classes
- In Person or Virtual
- Certified/Insured Instructors
- Gym Design
THE FIT SYNDICATE: 310-926-7600
the fit syndicate: nashville
SCHEDULE 1 on 1 PERSONAL TRAINING OR JOIN Our CLasses
We Offer Expert Services With Certified/Insured Professionals
Strength Exercises
Our strength training program is designed to help you build muscle, increase strength, and improve your overall fitness. With personalized workouts and expert guidance, you’ll see results in no time.
YOGA
CLASSES
Looking to enhance your mind-body connection and find inner peace? Join our transformative yoga classes and personalized 1 on 1 sessions. Our experienced instructors will guide you through a journey of physical and mental well-being, helping you cultivate strength, flexibility, and mindfulness. Discover the power of yoga and experience the ultimate harmony of body and soul.
Fitness & HIIT Training
With our fitness training & HIIT program, you’ll get a comprehensive approach to improving your overall fitness. From strength and cardio training to nutrition and lifestyle coaching, we’ll help you create a plan that works for you.
CUSTOM
gym
design
If you’re looking to create a corporate gym, home gym or update your existing one, our gym design services can help. With our expertise in equipment selection and layout, we’ll help you create a space that’s functional, safe, and motivating.
WEEKLY SPECIALTY CLASSES
Sweat and Spritz: Fun in the sun yoga. Followed by a complimentary, refreshing specialty cocktail. (One of our most popular classes).
Boot Scoot n Bubbles: Kick up your heels with some rooftop line dancing, followed by a complimentary local, hand crafted beer/ prosecco.
Hot Chicken HIIT/ Hair of the Dog HIIT: Get your sweat on with this high intensity, fast moving interval training class before (or after) you indulge in Nashville’s tasty treats.
Water Aerobics: Fun, low impact exercise set to energetic music that gives a full body workout while utilizing another amenity your property offers.
Honky Tonk Hip Hop: Sweat & learn some moves before hitting the Honky Tonks.
All TFS instructors are vetted, certified and insured.
CUSTOMIZED PRIVATE PACKAGES
Day-after Detox: A private yoga class for your group designed to rid the body of the toxins consumed the night before, and get you refreshed for the day ahead of you.
Bachelorette Boot Scoot: Country western line dancing fun for your Bachelorette party.
Broadway Boot Scoot: Country western line dancing fun for your private party.
Sweetheart’s Sweat and Stretch: 60 minute class that combines yoga/stretch movements with breathing techniques. Perfect for Honeymoon/ Anniversary Couples
Smashville Sweat: High Impact cardio class set to music from Nashville, designed to tighten and tone so you can wear your Broadway best.
All TFS instructors are vetted, certified and insured.
Contact us today!
Send Us A Message
NEED ANY HELP? FEEL FREE TO CONTACT US.
Get started on your fitness journey today with THE FIT SYNDICATE’S personalized training services. Contact us TODAY to learn more!
